Limited Processed Food. Day 1.

Alright, I'm going to dive right in. I am working towards a limited - no processed food house hold right now. I have also been working on menu planning. Which isn't going to well yet. But I'll get there.

 

  Today I went on my first limited processed food grocery trip and I spent $55 and got a plethora of fruits and veggies, coconut milk (which after tasting I will not be able to drink plain), olive oil, eggs, bread, pork chops and paper towels and some water. Along with the chicken, rice and other ingredients I already have I should be able to make it till Wednesday, so 4 days. Pork, chicken(2 different meals) and eggs for different dinners and left overs and sandwiches for lunch.

 

 

*Missing from the pic are some onions and mangos along with my non-produce purchases*

  As part of my healthy eating I made a Kale-Raspberry Smoothie for a late snack.

I used:

A handful or so of Raspberries
Half a banana
My desired amount of Kale -about 1/2 cup shredded
Some Almond Milk
Lactose Free Milk
Honey
3 cubes of ice

 



It was delicious! And I actually ate Kale! :)

 

 One more thing before I go. I downloaded this awesome app called Fooducate. It scans the bar code and then displays the item and gives it a rating from "C" up. It then tells you what is in the item and gives you alternatives. It's pretty awesome!

 

Goodnight All!

 

~MissC

 

(Note: This post was written last night)